I worked on more purses. Here is where I'm at.
I have the next 2 designs worked out in my head and an idea for 1 other. Now that I am doing my own thing, I can make them less complex and therefore make more.
I also started some, long over due, clearing out. 2 big boxes to the Salvos and and thats from partly finishing 1 room. I could just throw everything into my new craft/study room but I want to get it right the first time, for once.
Yesterday, I went to the gym. I had a review with my instructor, Tony, and he added a few more exercises. Here what I'm doing now, weights-wise:
Exercise | Weight | Reps | Sets |
Chest Press | 10kg | 10 | 3 |
Seated Row | 10kg | 10 | 3 |
Standing Cable Row | 20kg | 10 | 3 |
Lat Pulldown | 22.5kg | 10 | 3 |
Dumb Bell Biceps | 2kg | 10 | 3 |
Dumb Bell Pushouts (on ball) | 2kg | 10 | 2 |
Dumb Bell Single Arm Fly (on ball | 2kg | 10 | 2 |
Dumb Bell Sit & Twist (on ball | 2kg | 10 | 2 |
Some of the ones on the ball are full of 'Funniest Home Video' opportunities.
(Looking at the preview of this post, I can see that I'm going to have to learn how to 'tweek' the html for tables, but not today)
For today I have a little bit planned.
- Aerobics
- Washing
- Purses
- More cleaning out
- Mopping floors in bathrooms, foyer & kitchen, as well as both sets of stairs
So, I'd better go and get started, though the washing is already on.
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